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Father of a 1 yr 11 m old boy11 months ago
Q.

#asktheexpert How to change my baby’s sleep routine. He is 12 months old and only sleeps in days and stay awake all night. Tried everything from making him awake in days to consistent bedtime routine, from naptime adjustments to making up the sleep conductive environment. Nothing seems to help. Please help.

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl11 months ago
A. hi it's called sleep regression it's just phase what you need to do is maintain regular bedtime because a consistent routine can signal to your baby that it's time to sleep it takes a time and some efforts from your side but please don't feel that it isn't work. it will work gradually
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