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Ask a QuestionMom of a 2 yr 4 m old child2 years ago
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#AskTheExpert how to be calm in maternity
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom u want to say post partum period .. u need to have good help who can take care of your child as well as ur ... do meditation
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Take time out for yourself every day. ...Talk to someone you trust. ...Stay active every day. ...Rest when you need to. ...Ask for practical help from family or friends. ...Be realistic about how much you can do (whether at work, at home, or in your social life) ...Eat well. ...Be informed.
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