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Mom of a 4 yr 8 m old girl4 years ago
Q.

#AskTheExpert how shud I start the transition of my child from milk to solids in the beginning...what food to start in the initial phase and what shud b the intervals between meals

1 Answer
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello....At 6 months Start with offering daal and rice water first then increasing the diet to mashed foods that are easily digested which may include.... vegetables (eg pumpkin, potato, sweet potato, lauki) fruits (eg cooked pears/apple, ripe banana, Avocados)well cooked rice or iron enriched rice cereal. coarsely mashed fruit and vegetables ...
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