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Mom of a 7 yr 7 m old boy3 years ago
Q.

#asktheexpert how should I increase his height and Wat should I give to have whole nutrition for his body

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. you add cereal.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.See it looks ok only.but if you doubt then for your satisfaction show to a doctor there as they can examine the patient and give even a better opinion in this case .
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Include calcium rich food like milk and milk products, protein rich food like egg chicken fish meat Soya lentils sprouts etc, Banana, dry fruits and nuts etc to increase height in ur kids diet. Take care and all the best
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