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Ask a QuestionMom of a 7 yr 8 m old girl4 years ago
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#asktheexpert how os honey for 3 year old baby?? pls suggest the diet for weight gain. my daughter is 3 yeras old and only 10kgs.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. honey can be given now.. 10 kg is less as per her age..
Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.
As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats.
give one Thteptine biscuits daily
Give all seasonal fruits and vegetables.
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