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Mom of a 9 yr 6 m old boy1 Year ago
Q.

#asktheexpert how one can build muscle without junk food

1 Answer
ExpertCharul VermaNutritionist1 Year ago
A. hi mom junk food and builduing mucles are not connected infact for buiding muscles include good proteins in diet dals eggs chk paneer curds soya tofu add nuts powder in milk
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