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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
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#asktheexpert How often should a child above 2 years have milk and in how much quantity??
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Lovleena MishraMom of 2 children4 years agoA. The milk and milk products consumption of a 2 year old should not exceed 500 ml per day. You can give your kid milk, once in the morning and once in the evening. Also offer fruit milkshakes and fruit smoothies and add dry fruits powder to them. Offer almond milk, turmeric milk, kesar milk etc. Add ghee in small amounts to your kid's meals, give curd, home made paneer, butter and cheese.
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