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Father of a 5 yr 5 m old girl4 years ago
Q.

#asktheexpert how my baby gain wait, as she is now 1 year old and having only 7.9 kg wait.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, weight of 7.9 kg is fine for 1 year old baby girl. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Give all grains, cereal, pulses. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. Give top food 4 to 5 times a day and up to one katori every time. Continue to breastfeed baby.
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