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Ask a QuestionGuardian of a 5 yr 3 m old boy4 years ago
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#asktheexpert How much water does a 1 year old need? Also what are the best sleep training techniques.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. sleep is natural thing.
there is no extra things to do for this.
just dress your child in weather appropriate clothes
try to set consistent bedtime routine for your child.
use dim lights
keep the environment calm and dark while sleeping .
avoid distractions.
avoid to allow watching TV mobile or any other gadgets especially before one hour of sleep time
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as your child is one year old,he or she may not need more than 1 litter fluids per day.
it includes water, milk, soup, coconut water, juice, buttermilk etc.
so offer water after meal or during play time.
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