#AskTheExpert how much milk can I give my 17month old boy. he loves to drink milk. in day time cow milk and in night time (1) formula milk... is it ok to give him milk 500-600ml /day? and he also take solids 3times per day.. and he has a constipation also.

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years ago

A. after age of 1 year it is important to follow the following points and the maximum milk you can give per day is 500 ml. you have to give at least one katori of rice product 1 katori of dal product 1 katori of wheat product and 1 katori of vegetable everyday to the child and at least two fruits every day to the childd. you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child

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