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Mom of a 2 yr 7 m old child2 years ago
Q.

#AskTheExpert how i can manage the wait gain in the last trimester since i am too much overweight

1 Answer
profile image of shilpi Bhandarishilpi BhandariMom of 2 children2 years ago

A. Eat the appropriate portion size and avoid second helpings.Choose low-fat dairy products.Exercise; consider walking on most if not all days.Use low-fat cooking methods.Limit sweets and high-calorie snacks.Limit sweet and sugary drinks.

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