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Guardian of 2 children3 years ago
Q.

#AskTheExpert how can we maintain nutrition in our diet when we are living in a PG??

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi try to put a home made dabba wala service, you should buy cucumber, tomatoes, carrots or some other salad vegetables which you can eat easily for mid meals prefer, makahan, fruits, khakra, kurmura, chana peanuts
madhuriMom of a 8 yr 3 m old girl3 years ago
A. always add wheat in our diet avoid maida
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