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Ask a QuestionMom of a 9 yr 9 m old boy4 years ago
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#asktheexpert how can we maintain nutrition in growing kids? they have their own choices n demands now
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Try as much to include all seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Let the child be physically active and healthy as much as possible. Include all food groups in your child’s diet that is staple in the family.
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