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Mom of a 9 yr 6 m old boy4 years ago
Q.

#asktheexpert ,how can we give our child vitamin D in daily food?

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. early morning exposure to sunlight and giving foods rich in vitamin d like eggs and dry fruits and nuts and you can also give medication for a period of 3 months

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl4 years ago

A. hi you can provide it with food like different nuts ,seeds , dairy products etc and it is best to provide Early morning sunbath for 20 minutes a day.

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