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Mom of a 5 yr 2 m old girl1 Year ago
Q.

#asktheexpert .hlo sir ..My daughter hazel is 4yrs old.She has 12kg weight.She didn't take milk or diet properly..So pls advice for her diet

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear mum for 4 years old child a balanced diet will provide variety of food groups: grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
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