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Guardian of a 3 yr 8 m old boy3 years ago
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#AskTheExpert hlo sir how to be very happy

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profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 years ago

A. Hi mom To be happy try to surround yourself with people who make u feel secured and comfortable, distract urself when mood swings, do meditation or yoga to have good control over ur thoughts, talk to ur friends and family members that refreshes ur mood, listen to music etc

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