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Ask a QuestionMom of a 3 yr 7 m old boy1 Year ago
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#asktheexpert hlo doctor, my son complexion is turning darker even his face color turn bit dark. he often crave for ices...he eats well n active why he crave too much for ice what should I do to make him stop n how his complexion will get better
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POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. Craving ice, also known as pagophagia, can sometimes be associated with iron deficiency anemia, though it can also occur due to other reasons. Here are some steps to address his cravings and concerns about his complexion:
### **1. Addressing Ice Cravings:**
- **Consult a Pediatrician:** Have your child’s iron levels checked. If he has iron deficiency, a healthcare provider might recommend dietary changes or supplements.
- **Balanced Diet:** Ensure he has a diet rich in iron, including foods like lean meats, beans, spinach, and fortified cereals.
- **Hydration:** Make sure he stays well-hydrated with water or other fluids, which might help reduce his cravings for ice.
### **2. Improving Complexion:**
- **Sun Protection:** Protect his skin from excessive sun exposure by using sunscreen and appropriate clothing.
- **Healthy Diet:** Ensure he gets a balanced diet with fruits and vegetables rich in vitamins and antioxidants, which can support healthy skin.
- **Proper Hydration:** Keep him hydrated as well; adequate water intake supports healthy skin.
### **3. General Care:**
- **Avoid Harsh Products:** Use gentle, non-irritating skin care products suitable for children.
- **Regular Check-ups:** Regular health check-ups can help monitor his overall health and development.
Consulting with a pediatrician is important to rule out any underlying issues and to receive personalized advice tailored to your son’s specific needs.
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