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Ask a QuestionMom of a 5 yr old boy2 years ago
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#AskTheExpert hlo doc may boy ls 2.5 years old... from the past 5 months his weight stuck between 13 to 14 kg... and also he didn't eat anything and also he has a legs pain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of your 2.5 years old child, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
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