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Mom of a 1 yr 1 m old girl7 months ago
Q.

#asktheexpert hii.. my self mamta, my baby is now 6 months old, please suggest food which is good to go for baby, she is on formula feed, how many meals per day?, please help

1 Answer
ExpertVandana SharmaNutritionist7 months ago
A. Namaste Mom, You can first start with liquid consistency foods , and gradually as baby gets used to it to semi solid and mashed foods, you could give one thing at atime first , gradually increase the quantity, variety and number of meals ,& alternate with your feed, foods such as dal, rice,water, vegetable soup .fresh fruit juices, ragi porridge, fruits, suji, home made cerelac mix, kichidi , curds, ghee
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