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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#AskTheExpert Hii My baby is 6 month old Her height is very less What food can I include for her proper height growth
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, child's rate of growth is also dependent on genetics or how parents have been in their childhood, parents body frame.
For healthy growth, you can give porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer, cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
Give half katori per meal about 2 to 3 meals per day.
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