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Ask a QuestionMom of a 3 yr 4 m old boy1 Year ago
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#asktheexpert hii my baby blood is low.. what to do for blood level increase
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Red meat, pork and poultry.
Seafood.
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and broccoli.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve your child with healthy foods in cute Babyhug bowls to encourage healthy eating. Consult your doctor for further guidance
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