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Father of a 3 yr 9 m old boy2 years ago
Q.

#asktheexpert Hi, What should I do so that my child can sleep longer hrs in night.

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry. You have to just see the child should not be uncomfortable which may be because of factors like temperature of the room nasal blockage some discomfort like infantile colic or hunger. In older children a proper discipline is required so that the sleeping pattern can be scheduled ahuccording to a proper time try to avoid too much of screen time with sometimes can be the causative factor for distucrbed sleep.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Stick to a consistent bedtime routine playing a quiet game.giving her a bath.changing your baby into her pyjamas.reading her a bedtime story.singing her a lullaby.giving her a gentle massage.tucking her in and kissing her goodnight.
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