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Guardian of a 4 yr old boy4 years ago
Q.

#asktheexpert hi.. what foods r advisable...

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom are you asking for yourself or for the baby as per if it’s for the baby for them only from the age of 6 months can be introduced, and for you now you would recommend use of easy to digest to foods and avoid gas forming foods have foods such as panjiri , dry fruits and fruits , milk and products, garlic Fenugreek and drumstick leaves , jeera or ajwain or Saunf water
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