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Guardian of a 5 yr 8 m old girl4 years ago
Q.

#AskTheExpert Hi , we are seeing my baby that vitamin d is less. could you please suggest which food we have to provide

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom Depending upon his report supplements might be recommended by the doctor apart from that the best source for vitamin D is early morning sun light this is the cheapest and the most effective expose the child to morning sunlight will benefit apart from that milk and milk products, fish ,egg , mushroom , Some fortified foods

Author of questionGuardian of a 5 yr 8 m old girl4 years ago

A. Thanks for the update mam

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