POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. For your 5-month-old daughter, you can consider starting solids, but here are some guidelines:
1. Readiness Signs:
Look for signs of readiness, such as:
Ability to sit up with support.
Good head and neck control.
Showing interest in food (watching you eat or reaching for food).
2. Recommended Age:
The American Academy of Pediatrics recommends starting solids around 6 months. However, if your baby shows signs of readiness at 5 months, you can introduce solids, but it's best to consult your pediatrician first.
3. First Foods:
When you start solids, choose iron-fortified single-grain cereals, pureed fruits, vegetables, or meats.
4. Introduce One Food at a Time:
Start with one new food every few days to monitor for any allergies.
5. Continue Breastfeeding or Formula:
Continue to provide breast milk or formula as the primary source of nutrition until your baby is at least one year old.
If you're considering starting solids now, it's a good idea to discuss this with your pediatrician for personalized advice.
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