#AskTheExpert hi, sir, now my daughter is entered 9 months. this month which food for consideration for good growth for my baby.

A. for good growth include cereals, dry fruit nuts and seeds, milk and dairy products as curd, all vegetables fruit, protein rich diet.. as soybean, eggs.. fresh juice seasonal fruit.. ragi Dalia sabudana oats,.. remember to introduce one new food one at a time..