#AskTheExpert Hi sir name is mallikarjun and my child name is JEEVANSH and he is 8 years old and i want to know about the food we have to give to my child

A. hi give home cooked food items more give Healthy meals and snacks which includes seasonal veggies , fresh fruits , nuts , different legumes and lentils , dairy products etc add natural probiotics like fresh curd buttermilk etc in your child diet which helps to maintain good bacteria in intestine.