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Ask a QuestionMom of a 5 yr old girl4 years ago
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#AskTheExpert : Hi Sir, my baby is one year old now. From the beginning she won't sleep to night. Very random sleep pattern she has and that's affecting my health. Any suggestions please!
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Sleeping cycle of small babies vary from one child to another and if there is no discomfort or any cause like infantile colic ,nasal blockage or any kind of pain and if the child is playful and taking proper feeding there is nothing to worry,have patience , this pattern will get normal with time.just keep monitoring your baby for comfortable position and temperature.Ac can be used at 26-27 C but no direct exposure to its air.
every baby has its own sleeping pattern which keeps changing with age,only after 5-6 mons of age you can establish a regular sleep cycle gradually with time n age. too much of light and noise may interfere, avoid any excess screen time, fix a regular time,
do not allow day time sleep which us not so necessary ,
massage the feet of the baby for a relaxed and undisturbed sleep. gentle rocking and patting of the baby, singing a ldksullaby, and light music will also play a good role.
lesser the noise and better the sleep.a sound sleep of 8-10 hrs with a proper diet is sufficient for child's health.
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
Firstly now your baby is one year old so baby should take a heavy meal before baby go to sleep. Rather than this for next few days you should start doing a massage before baby go to sleep you can go for Babyhug massage oil it will give us strength to babies muscles and bones and it will also help baby to sleep well and for long hours.
Happy parenting
Stay home stay safe
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