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Mom of a 4 yr 9 m old girl4 years ago
Q.

#asktheexpert Hi sir, Good morning Can you please suggest me the food items for my 6 months old baby, Timing, how many number of times food to be given , quantity of the food Can water is given to baby while providing solid food to baby, number of times water to be given Is Jaggery can be added to the solid food for taste to baby?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, good morning. For your 6 months old baby, you can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times during the day and up to half katori every time. Continue to breastfeed. You can surely give water to drink. Give few sips of water in between and after meals. You can add little bit of jaggery to your baby’s food.
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