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Ask a QuestionGuardian of a 11 yr 10 m old boy3 years ago
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#AskTheExpert Hi My son is 8.5yrs old and only 19.9 kg of weight.He is allergic to Milk and Milk products
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shilpi BhandariMom of 2 children3 years agoA. If your child has a milk allergy, foods such as broccoli, spinach, and soy products can help .A dietitian can help you develop a well-balanced eating plan. Try dairy substitutes. Drink soy, rice, oat, and almond milks that are fortified with calcium and vitamin D.Fruits.Vegetables.Meat, poultry, fish.Legumes, seeds, and nut,.eggs nondairy yogurts, and more.
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