#AskTheExpert hi my son is 5 1/2 years old and he weights 19kgs... his morning breakfast is an egg and a glass of milk ... is this enought for him .

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago

A. Hi mommy Yes Give different options for more nutrients Give well balanced nutritious food including fat carbohydrates protein Maintain hydration Give three meal and two snacks

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