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Ask a QuestionFather of a 5 yr 3 m old boy2 years ago
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#AskTheExpert hi my son is 3 years old and he is constipated
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Uma RamMom of a 7 yr old boy2 years agoA. Hai good evening !! Include fibre foods fruits and vegetables ,cereals,fluids (papaya,pear,banana,orange,mousambi,pomegranate,grapes,raisins,carrot,radish,ragi,jowar)which increase bowel movements and avoid constipation.
Apply warm coconut oil or castor oil on tummy and gently massage for 10 minutes in clockwise direction with finger tips,this will relieve from consipation,hard stools.
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