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Mom of a 12 yr 7 m old girl4 years ago
Q.

#AskTheExpert hi my daughter is very thin can u suggest food which will make her fat

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, you can include buttermilk in every day drink which helps in improving good intestinal bacteria which interns helps in improving appetite. You can give banana, potato, pumpkin these food helps in weight gaining. Include more in physical activity. Give home-made fresh food. Avoid junk food and snacks. Give five meals in a day and liquids like milk, dry fruits. Make your own timetable so that you can cover all type of pulses, vegetables, fruits so that the kid get all the nutrients.
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