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Ask a QuestionMom of a 7 yr 2 m old girl4 years ago
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#asktheexpert hi my daughter is 3 years now.she has a problem of constipation doctor said reduce milk n give her curd but she is not taking it how can this be solved. thanks
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Offer her foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans.
Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too .
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