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Mom of a 11 yr 2 m old boy4 years ago
Q.

#AskTheExpert hi my child is 7years old .. please give me his diet plan

2 Answers
ExpertRicha SharmaNutritionist4 years ago
A. video good afternoon this is the time when you can feed a baby with breakfast lunch and dinner with family food options and in between two times healthy snacks should be added that can be milkshake nuts and dried fruit sprout salad is some paneer cutlets sometimes homemade sweet like besan laddo.. atta laddu
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear As ur baby is seven years old give three proper meals in a day and two snacks in between to ur child. Give all that you cook for your family. Include seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish if u are non vegetarian, ghee, dry fruits, pulses etc in diet
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