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Ask a QuestionMom of a 5 yr 6 m old girl2 years ago
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#AskTheExpert hi my child is 4 years old. he is not gaining proper weight, what should I give to get him healthy
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for good health of your 4 years old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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my child is 1.5 years old but not gaining proper weight
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