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Mom of a 3 yr 1 m old girl1 Year ago
Q.

#asktheexpert hi my baby is upto 1 year how how I increased her calcium levels in her body her diet is to small...

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Other Calcium rich foods include Curd, Paneer, Cheese, Ragi, Whole pulses like Bengal gram and Rajma, Amaranth Leaves, Colocasia leaves (Black and Green), Green leafy vegetables like Drumstick leaves, Fenugreek leaves, Spinach and Radish leaves, Almonds, Sesame seeds and Sunflower seeds.
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