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Mom of a 4 yr 6 m old girl3 years ago
Q.

#AskTheExpert hi.... my baby is one yr old n she looks very thin . No one can say her she is 1. Can u tell something to increase her diet as her diet is very less

1 Answer
Janani ViswanathanMom of 2 children3 years ago
A. You can add full cream cows milk, eggs, meat if non vegetarian, potatoes and all diary products like butter, curd, ghee, cheese, paneer etc. Add dry fruits and nuts like almonds, pistachios, cashew, walnut, fig, dates in the child's regular diet. They will help to increase weight. If the child is reluctant to eat, Try giving ur baby finger foods (without choking hazard and you are sure ur baby can chew well and eat) which ur baby can feed on their own . Don't worry about the mess. Some babies don't like to eat until they explore the food themselves. Also try to change the routine menu and introduce new recipes following the two day gap rule. Use different colored plates in different shapes and different types of spoons in different colours to get ur child's attention.
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