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Guardian of 0 children2 years ago
Q.

#AskTheExpert hi,my baby is 6months 1week now .is it good to follow baby led weaning with the food from the family pot? minus salt and sugar ?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. you may try, for baby led weaning give finger food like thin slice of banana, or avocado, steamed sliced pear or apple, steamed potatoes, carrot, sweet potato, puff rice, very well cooked wheat pasta, yoghurt, sheded cheese..
Nihita mittalMom of a 7 yr 10 m old boy2 years ago
A. good morning yes you can start doing that however it has to be light food for example instead of giving whole rice you can give rice water to the child and definitely avoid adding salt sugar
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