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Mom of a 10 yr old boy4 years ago
Q.

#AskTheExpert Hi, My 6 year old son can’t take milk .. worried about this .. what other options can I give him especially in morning and also what do I give him as a substitute of milk ??

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profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good morning try to inculcate more of my product on the everyday diet I would recommend you to try to give cheese paneer butter milk you can also try to give roasted makhana it is rich in calcium

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