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Mom of a 1 yr 3 m old child1 Year ago
Q.

#asktheexpert hi mam now iam 33 weeks primi iam faced uncontrolled weight gain starting my pregnancy 66kg 7month 69kg still now iam 76kg suddenly my weight increased what can I do mam it cause any problem

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mam, take care of your diet , and prefer small meals at regular intervals, avoid heavy meals, you may limit on sugary , refined foods as such as well, go for walks

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