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#asktheexpert hi mam im 3 1/2..Im having digestion issue
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A. hi
you mean to say you are 3 and half months pregnant and having digestion issue?
if yes then first prefer to take homemade, freshly cooked, easily digestible food items more
eat couple of bites less than usual
include curd, buttermilk in your diet, take it more
keep your self well hydrated
chew mint leaves with pinch of salt and two drops of ginger juice daily in morning
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