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Ask a QuestionMom of a 4 yr old girl3 years ago
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#AskTheExpert hi mam..I have c section before 3months...till bones are very pain any SPL food take to avoid that pain...or give some other solution...pls mam
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, take healthy food, which should be rich in calcium, iron n protein. also continue calcium supplements.
also take hot fomentation at pain site, daily, can aplly n do massage with warm mustard oil.
for more you can contact your treating doctor.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Try warm compress on the paining area to reduce the discomfort. Without proper physical examination it is not possible to conclude anything. Consult your doctor for a personal evaluation and seek further advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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