#asktheexpert hi madam,some times my kid will feel leg pains and he will play restlessly after returns from school,he will not drink milk

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. If your child experiences pain and restlessness after returning from school and is refusing to drink milk, consider these steps: 1. **Identify the Source of Pain**: Observe if the pain is related to specific activities or food. Common causes could include digestive issues, muscle strain, or stress. Note when the pain occurs and any other accompanying symptoms. 2. **Monitor Diet and Hydration**: Ensure your child is eating a balanced diet and drinking enough water. Sometimes a lack of proper nutrition or hydration can contribute to discomfort and restlessness. 3. **Review School Stress**: Assess if there might be any stress or anxiety related to school, such as academic pressure, bullying, or social issues, which can impact behavior and physical symptoms. 4. **Check Physical Activity**: If your child is very active at school, ensure they have a proper warm-up and cool-down routine to prevent muscle strain or fatigue. 5. **Comfort and Rest**: Provide a comfortable environment and encourage relaxation after school. Sometimes, restlessness can be a sign of needing downtime. 6. **Milk Alternatives**: If your child refuses milk, consider offering other calcium-rich foods like yogurt, cheese, or fortified plant-based milk alternatives. 7. **Consult a Pediatrician**: If the pain persists or worsens, or if you’re concerned about your child’s overall well-being, consult a pediatrician. They can perform a thorough examination and provide guidance based on their findings. Addressing these areas can help alleviate discomfort and improve your child's overall well-being.