#asktheexpert hi i would to ask food for wt. gain. Should i continue to give vit drops for her?

A. Hello For weight gain include more green vegetables, fruits specially banana , Chikoo and avacado , dry fruits , paneer, eggs, oats, ragi , milk, curd in the diet of the child Add ghee to the food prepared like khichdi or dal Also cheese will help in weight gain Vit drops u can continue but it’s better to ask the doctor for this