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Mom of a 5 yr 7 m old boy3 years ago
Q.

#asktheexpert hi, i wanted to ask if i can give curd in dinner to my 20months old son

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. good to give curd in day time. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used. Give all seasonal fruits and vegetables.
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