#AskTheExpert hi, I want to conceive again. I am with thyroid and pcos. what will be the diet or medicine

A. Hello for medicine you need to contact gynecologist diet you can keep normal , add fluids in plenty of amount add fresh foods home cooked do not skip meals or any nutrients avoid fasting and long gaps between meals, have low fat milk and milk products, nuts, fruits and vegetables specially green leafy vegetables, dal , etc