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Ask a QuestionMom of a 5 yr 9 m old girl3 years ago
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#AskTheExpert hi , i m really restless because of my baby nap time and baby sleeping time, how to normalise my baby nap time and sleep time
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screenf time and othber activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep.
toddlers may have night terrors and nightmares which needs to be managed accordingly.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Avoid giving nap to ur baby after 4 in the evening.. Let ur baby play in the evening so that he gets tired and sleeps early and properly at night.. This will help baby to wake up on time and the routine wil get set accordingly
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Q. #asktheexperts on an average how many naps and how long a nap should a baby of 5 months take
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