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Guardian of a 4 yr 4 m old boy3 years ago
Q.

#asktheexpert Hi I'm a father of an 8m old baby and I'd like to know about the food habits which can nurture my baby's health

2 Answers
Sonam PrasadMom of 2 children3 years ago
A. hi dear . Fruits. Fruits are an excellent source of vitamins, minerals, and other micro nutrients. ... Vegetables. At eight months of age, your baby can start making a switch from mashed vegetable puree to small cubes of steamed vegetables. ... Fish. ... Tofu/Paneer. ... Chicken. ... Cheese. ... Eggs. ... Yoghurt.
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