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Guardian of a 1 yr 4 m old boy7 months ago
Q.

#asktheexpert hi I am 34 years old!! My body feels like very down every time!!

1 Answer
Ankita MehtaMom of a 10 yr old girl7 months ago
A. hi low level of vitamin b12 and vitamin d3 + low level of iron and zinc can cause this issue. so first i suggest to take balanced diet. avoid drinking RO water as it lead to such deficiencies. take enough sunlight atleast 20 minutes a day.
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